Heel Hook  Preparation Emptying Out  Key Points  Variations  Practice

Preparation

As a rescuer, make quick assessments when someone falls in: 

• Check for dangers to yourself, others and the kayaker in the water (the swimmer).
• Check that the swimmer has safely exited the kayak and surfaced holding their kayak and paddle.
• Alert others in your group to stop and be prepared to assist.
• Talk with the swimmer as you approach, to check they are OK. Tell them "hold onto your kayak and paddle". Reassure them.
• Decide how quickly they need to get back into the kayak, and the best way of doing so.
• Approach the kayak carefully, avoiding collision with the swimmer or their kayak.